Over the last six weeks, Y6 have taken part in a series on Mindfulness lessons with Niall Heron from AWARE NI.
Over the course of the 12 lessons, the pupils learnt so much, including all about ‘Our Amazing Brain,’ ‘How to make choices’ and ‘Everyday Mindfulness.’
Niall also expertly led the class in different breathing techniques, which can be used and applied in all walks of life.
This is the third year Niall has worked with pupils from Phoenix and every year his input, advice, tips and techniques are always very interactive and memorable.
We hope to continue to see the pupils use these skills in their daily lives. Well done Y6!
